
Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 4.5 (23)
Dutch Oven Beef Stew
NUTRITION · PER SERVING115M COOK
CAL 26%·PRO 80%
CARBS 46G36% OF CAL
7G FIBER9G SUGAR30G OTHER
FAT 17G29% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A deeply flavorful beef stew with tender meat and vegetables in rich brown gravy. Hearty comfort food best served with crusty bread on a cold night.
mainamericansoupbeef🫕 dutch oven🔥 ovendairy free
View the full recipe on Supergolden Bakes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds (900g) stewing beef, cubed
- ½ tsp black pepper
- 1 tsp salt
- 4 tbsp olive oil (, or as needed)
- 2 yellow onions (, diced)
- 5 carrots (, diced)
- 2 celery ribs (, diced)
- 2 tsp garlic paste (or 4 cloves minced garlic)
- 3 tbsp tomato paste
- 2 tbsp Worcestershire Sauce
- 2 tbsp Soy sauce or Tamari
- 2 tbsp Balsamic Vinegar
- 14 oz (400g) tin beef consomme (or beef broth)
- 1 cup (240ml) beef broth
- 1 cup (240ml) red wine ((such as Merlot or Cabernet Sauvignon))
- 1 packet dried onion soup ((optional))
- 3 large potatoes (, cubed (Yukon Gold / Rooster))
- 1 cup (half small) butternut squash (, peeled and cubed (optional))
- 2 bay leaves
- 1 sprig rosemary
- 1 tbsp fresh thyme leaves
- Salt and pepper (, to taste)
- Fresh parsley (, to serve)
- 3 tbsp Cold Water + 1 tablespoons Cornstarch (, or Xanthan Gum)
At a glance
PER SERVING · TIME 115M
CAL 26%·PRO 80%
CARBS 46G36% OF CAL
7G FIBER9G SUGAR30G OTHER
FAT 17G29% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 1h 30m
- Sodium
- 1680mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1906mg
- Calcium
- 87mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1680MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
