Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 5.0 (45)
Dolma Recipe (Stuffed Grape Leaves)
NUTRITION · PER SERVING105M COOK
CAL 16%·PRO 11%
CARBS 34G42% OF CAL
7G FIBER6G SUGAR21G OTHER
FAT 20G56% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grape leaves stuffed with rice, pine nuts, and herbs, rolled and simmered until tender. A traditional Mediterranean appetizer with warm spices and bright mint.
startermediterranean🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 jar grape leaves
- 2 tbsp olive oil
- 2 onions (finely chopped)
- 1 cup short grain rice
- 1 tsp tomato paste
- 1/2 tsp cinnamon
- 1 tsp dried mint
- 1 tsp sugar
- 2 tbsp pine nuts
- 1/2 tsp salt
- 1/3 cup parsley (chopped)
- 1/2 cup vegetable oil (or olive oil )
- Boiling water
At a glance
PER SERVING · TIME 105M
CAL 16%·PRO 11%
CARBS 34G42% OF CAL
7G FIBER6G SUGAR21G OTHER
FAT 20G56% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 45m
- Sodium
- 158mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 257mg
- Calcium
- 223mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 158MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.