
Pinch of Nom · by Pinch of Nom★ 4.4 (1607)
Diet Coke / Pepsi Max Chicken | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING35M COOK
CAL 12%·PRO 68%
CARBS 20G32% OF CAL
3G FIBER11G SUGAR5G OTHER
FAT 3G12% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sweet and sticky stir-fried chicken with mushrooms, onions, and a savory Diet Coke glaze. It's light and flavorful, designed to be calorie-conscious without sacrificing taste.
mainchinesestir frychicken🍳 skillet🍲 stockpotdairy free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 chicken breasts (diced)
- 1/2 tsp Chinese 5 spice
- sea salt
- 1 red onion (sliced)
- 6 mushrooms (quartered)
- 3 cloves garlic (finely chopped)
- 1.5 cm fresh ginger (finely chopped)
- 2 tbsp tomato puree
- 1 tbsp Worcestershire sauce
- 2 tbsp dark soy sauce
- 1 tbsp sherry vinegar (or you can use balsamic, white wine, red wine or rice vinegar, just not standard vinegar.)
- 1/2 red pepper (cut into strips)
- 1/2 green pepper (cut into strips)
- 1/2 yellow pepper (cut into strips)
- 6 baby corn (cut in half lengthways)
- 1 chicken stock pot
- 1/2 chicken stock cubes
- 1 can Diet Coke or Pepsi Max
- 5 spring onions (roughly chopped)
- low calorie cooking spray
At a glance
PER SERVING · TIME 35M
CAL 12%·PRO 68%
CARBS 20G32% OF CAL
3G FIBER11G SUGAR5G OTHER
FAT 3G12% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1207mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 912mg
- Calcium
- 48mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1207MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
