Jo Cooks · by Joanna Cismaru★ 4.6 (364)
Deep Fried Cauliflower
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 22%
CARBS 60G55% OF CAL
6G FIBER4G SUGAR49G OTHER
FAT 17G35% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, golden-fried cauliflower bites coated in a light batter and served hot. A crowd-pleasing appetizer or snack.
starteramerican🍟 deep fryerdairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 head cauliflower (cut into bite-sized pieces)
- 1 cup all-purpose flour
- ½ cup cornstarch
- 1 teaspoon baking powder
- ½ teaspoon salt
- 1 cup water
- 1 tablespoon hot sauce (such as Frank's)
- 2 cups breadcrumbs (Italian seasoned )
- oil (for frying)
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 22%
CARBS 60G55% OF CAL
6G FIBER4G SUGAR49G OTHER
FAT 17G35% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 786mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 308mg
- Calcium
- 81mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 786MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.