Hungry Paprikas· by Amina Al-Saigh★ 5.0 (22)

Dawood Basha (Middle Eastern Meatballs Stew)

Name: Dawood Basha (Middle Eastern Meatballs Stew)
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 6, 6 servings
Cuisine: middle_eastern
Ingredients: 1 kg ground beef ((regular or lean)); 1 tablespoon onion powder ((or use half an onion, grated)); 1 tablespoon garlic powder; 2 teaspoons seven spice ((or replace with allspice)); 1.25 teaspoons salt; 1/2 teaspoon black pepper; 1 tablespoon pomegranate molasses; 1 cup parsley (finely chopped); 2 tablespoons vegetable oil; 1 large onion (white); 800 grams potatoes (roughly 3 medium ones); 2 cups frozen green peas; 1.5 teaspoon salt; 2 cloves garlic (large); 4 tablespoons tomato paste; 1 teaspoon seven spice ((or use allspice)); 1.5 cups vegetable broth (or chicken broth, or water); 1/2 tablespoon pomegranate molasses; 1 pinch sugar

Nutrition Facts

Per serving · recipe makes 6 · 1h total

Servings

Calories

32% of a 2,000 cal day

632KCAL

Protein

35g71% DV

% DAILY VALUE

Total Fat38g

48%

Saturated12g

61%

Unsaturated25g

—

Total Carbs38g

14%

Fiber7g

24%

Total Sugars10g

—

incl. Added Sugars3g

Starch22g

—

Sodium1405mg

61%

% Daily Value is based on a 2,000 calorie day.

Spiced meatballs and potatoes simmered in a tomato sauce with peas, a comforting Middle Eastern stew. Typically served over vermicelli rice.

Ingredients

6 SERVINGS

1 kgground beef, regular — or ground beef, lean
1 tbsponion powder — or half an onion, grated
1 tbspgarlic powder
2 tspseven spice — or allspice
1¼ tspsalt
½ tspblack pepper
1 tbsppomegranate molasses
1 cupparsley — finely chopped
2 tbspvegetable oil
1large onion (white)
800 gpotatoes — medium, 3
2 cupsfrozen green peas
1½ tspsalt
2large cloves garlic
4 tbsptomato paste
1 tspseven spice — or allspice
1½ cupsvegetable broth — or chicken broth or water
½ tbsppomegranate molasses
1 pinchsugar

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

1h total

Read the method on Hungry PaprikasAmina Al-Saigh’s original page

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mainmiddle easternsoupbeefdairy freegluten free

Nutrition is estimated by Chive from the ingredients above, per serving.

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