Dawood Basha (Middle Eastern Meatballs Stew)
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Hungry Paprikas · by Amina Al-Saigh★ 5.0 (22)

Dawood Basha (Middle Eastern Meatballs Stew)

NUTRITION · PER SERVING60M COOK
CAL 31%·PRO 70%
CARBS 38G24% OF CAL
7G FIBER7G SUGAR25G OTHER
FAT 38G54% OF CAL
12G SAT25G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Spiced meatballs and potatoes simmered in a tomato sauce with peas, a comforting Middle Eastern stew. Typically served over vermicelli rice.

mainmiddle easternsoupbeefdairy freegluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 1 kg ground beef ((regular or lean))
  • 1 tablespoon onion powder ((or use half an onion, grated))
  • 1 tablespoon garlic powder
  • 2 teaspoons seven spice ((or replace with allspice))
  • 1.25 teaspoons salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon pomegranate molasses
  • 1 cup parsley (finely chopped)
  • 2 tablespoons vegetable oil
  • 1 large onion (white)
  • 800 grams potatoes (roughly 3 medium ones)
  • 2 cups frozen green peas
  • 1.5 teaspoon salt
  • 2 cloves garlic (large)
  • 4 tablespoons tomato paste
  • 1 teaspoon seven spice ((or use allspice))
  • 1.5 cups vegetable broth (or chicken broth, or water)
  • 1/2 tablespoon pomegranate molasses
  • 1 pinch sugar
PREP
20M
SODIUM
1419MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.