FeelGoodFoodie · by Yumna Jawad★ 5.0 (1697)
Date Energy Balls Recipe
NUTRITION · PER SERVING10M COOK
CAL 8%·PRO 4%
CARBS 16G38% OF CAL
3G FIBER12G SUGAR1G OTHER
FAT 12G66% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy balls made from medjool dates, pecans, salt, and coconut, processed and rolled in desiccated coconut. A quick, naturally sweet snack ready in ten minutes.
starteramerican⚙️ food processordairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 15- 10-12 medjool dates
- 2 cups chopped pecans
- Pinch sea salt
- ¼ cup desiccated coconut (or shredded coconut)
At a glance
PER SERVING · TIME 10M
CAL 8%·PRO 4%
CARBS 16G38% OF CAL
3G FIBER12G SUGAR1G OTHER
FAT 12G66% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 170mg
- Calcium
- 23mg
- Iron
- 0.51mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 0.8MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.