Dal Tadka (Restaurant Style)
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Dassana's Veg Recipes · by Dassana Amit★ 5.0 (178)

Dal Tadka (Restaurant Style)

NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 15%
CARBS 46G60% OF CAL
8G FIBER4G SUGAR35G OTHER
FAT 13G37% OF CAL
1G SAT12G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A smooth, creamy lentil dal tempered with aromatic spices including cumin, garlic, and dried chillies, finished with cream and fresh cilantro. Rich and subtly smoky, best served with rice or roti.

mainindianbeansgluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1 cup or (200 grams) tuvar dal
  • 1 to 2 green chilies (or serrano peppers - chopped or slit lengthwise)
  • ½ cup onions (- chopped)
  • 1 cup tomatoes (- finely chopped)
  • 1 teaspoon ginger (- finely chopped)
  • ½ teaspoon turmeric powder ((ground turmeric))
  • ½ teaspoon garam masala
  • 1 pinch asafoetida ((hing), optional)
  • 2.5 cups water (- for pressure cooking)
  • 1 tablespoon light cream (or low fat cream, optional)
  • 2 tablespoons coriander leaves (- chopped, (cilantro))
  • salt (as required)
  • 3 tablespoon oil (or 3 tablespoon ghee (clarified butter))
  • 1 teaspoon cumin seeds
  • 5 to 6 garlic cloves (- finely chopped, small to medium-sized)
  • 2 to 3 dry red chilies (- broken and seeds removed)
  • 1 generous pinch of asafoetida ((hing), optional)
  • 1 teaspoon kasuri methi (- crushed, (dry fenugreek leaves), optional)
  • ½ teaspoon kashmiri chilli powder (or cayenne pepper or paprika)
  • 1 to 2 tablespoons coriander leaves (- chopped (cilantro))
  • 1 small piece of natural charcoal
  • ¼ teaspoon oil (or ghee (clarified butter))
PREP
20M
SODIUM
303MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.