Dairy Free French Onion Dip - Made with Cashews

Name: Dairy Free French Onion Dip - Made with Cashews
Prep time: 30 min
Cook time: 45 min
Total time: 60 min
Yield: 6, 6 servings
Cuisine: american
Ingredients: 1 ½ cups raw cashews; ½ cup + 3 tablespooons water, plus more to soak cashews; 2 medium yellow onions, thinly sliced; 3 tablespoons olive oil; 1 teaspoon kosher salt; 1 bunch green onions, white and light green parts thinly sliced (can be omitted); 3 tablespoons lemon juice; 1 tablespoon coconut aminos; 2 tablespoons nutritional yeast; 1 teaspoon garlic powder; 1 teaspoon onion powder; Salt and pepper to taste – I used about an additional ¾ teaspoon kosher salt and ½ teaspoon black pepper; Reserved caramelized onions or chives to garnish; Serve with ruffled potato chips, cut veggies, or crackers (Note: To keep this recipe Whole30 compatible it should be served with cut veggies or alongside a Whole30 meal)

Nutrition Facts

Per serving · recipe makes 6 · 1h total

Servings

Calories

21% of a 2,000 cal day

425KCAL

Protein

9g19% DV

% DAILY VALUE

Total Fat31g

40%

Saturated5g

23%

Unsaturated27g

—

Total Carbs33g

12%

Fiber3g

11%

Total Sugars4g

—

incl. Added Sugars0g

Starch26g

—

Sodium850mg

37%

% Daily Value is based on a 2,000 calorie day.

A creamy dairy-free dip made with blended cashews, caramelized onions, and savory seasonings. Rich and umami-forward with a nostalgic onion dip flavor. Served as a snack or party appetizer.

Ingredients

6 SERVINGS

1½ cupsraw cashews
0.69 cupwater
2medium yellow onions — thinly sliced
3 tbspolive oil
1 tspkosher salt
1 bunchgreen onions — thinly sliced, white and light green parts, optional
3 tbsplemon juice
1 tbspcoconut aminos
2 tbspnutritional yeast
1 tspgarlic powder
1 tsponion powder
Salt and pepper to taste – I used about an additional ¾ teaspoon kosher salt and ½ teaspoon black pepper
caramelized onions — garnish, or chives, optional
ruffled potato chips — or cut veggies or crackers

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

1h total

Read the method on nyssaskitchen.comNyssa Tanner’s original page

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condimentamericandairy freeveganvegetarianwhole30

Nutrition is estimated by Chive from the ingredients above, per serving.

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