
The Defined Dish · by Alex★ 5.0 (25)
Curried Chili
NUTRITION · PER SERVING40M COOK
CAL 39%·PRO 88%
CARBS 29G15% OF CAL
6G FIBER17G SUGAR6G OTHER
FAT 54G63% OF CAL
18G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Curried chili blends Indian spices like curry powder, turmeric, and coriander with ground beef, tomatoes, and chickpeas for a warming, complex bowl. Finished with sour cream, cilantro, and lime for a unique take on classic chili.
mainsoupbeefbeans🫕 dutch oven🍲 stockpotgluten free
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 2 cups finely diced yellow onion ((from about 1 large onion))
- 1 tablespoon seeded and finely diced jalapeño pepper
- 2 garlic cloves, minced
- 1 teaspoon kosher salt
- 1 teaspoon freshly ground black pepper
- 2 pounds ground beef
- 1 teaspoon freshly grated ginger
- 1 (14.5-ounce) can of diced tomatoes with juices
- 1 (15-ounce) can of tomato sauce
- 1/2 cup beef broth
- 1 tablespoon curry powder
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon ground coriander
- 1/4 teaspoon cayenne pepper ((optional, but recommended for added heat))
- 1 (15-ounce) can of chickpeas, (drained and rinsed (omit if Whole30))
- 1/4 cup sour cream ((or Greek yogurt))
- 1/4 cup golden raisins
- 1/4 cup fresh cilantro leaves
- 1 lime, cut into wedges
At a glance
PER SERVING · TIME 40M
CAL 39%·PRO 88%
CARBS 29G15% OF CAL
6G FIBER17G SUGAR6G OTHER
FAT 54G63% OF CAL
18G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1344mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1247mg
- Calcium
- 102mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1344MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
