Name: Curried Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4, 4 people
Ingredients: 2 tablespoons olive oil; 2 cups finely diced yellow onion ((from about 1 large onion)); 1 tablespoon seeded and finely diced jalapeño pepper; 2 garlic cloves, minced; 1 teaspoon kosher salt; 1 teaspoon freshly ground black pepper; 2 pounds ground beef; 1 teaspoon freshly grated ginger; 1 (14.5-ounce) can of diced tomatoes with juices; 1 (15-ounce) can of tomato sauce; 1/2 cup beef broth; 1 tablespoon curry powder; 1/2 teaspoon ground cumin; 1/2 teaspoon ground turmeric; 1/2 teaspoon ground coriander; 1/4 teaspoon cayenne pepper ((optional, but recommended for added heat)); 1 (15-ounce) can of chickpeas, (drained and rinsed (omit if Whole30)); 1/4 cup sour cream ((or Greek yogurt)); 1/4 cup golden raisins; 1/4 cup fresh cilantro leaves; 1 lime, cut into wedges

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Curried Chili

Nutrition Facts

Per serving · recipe makes 4 · 40m total

Servings

Calories

39% of a 2,000 cal day

777KCAL

Protein

44g88% DV

% DAILY VALUE

Total Fat54g

70%

Saturated18g

90%

Unsaturated36g

—

Total Carbs29g

11%

Fiber6g

22%

Total Sugars17g

—

incl. Added Sugars0g

Starch6g

—

Sodium1485mg

65%

% Daily Value is based on a 2,000 calorie day.

Curried chili blends Indian spices like curry powder, turmeric, and coriander with ground beef, tomatoes, and chickpeas for a warming, complex bowl. Finished with sour cream, cilantro, and lime for a unique take on classic chili.

Ingredients

4 SERVINGS

2 tbspolive oil
2 cupsyellow onion — finely diced, 1
1 tbspjalapeño pepper — seeded, finely diced
2garlic cloves — minced
1 tspkosher salt
1 tspfreshly ground black pepper
2 lbground beef
1 tspfreshly grated ginger — fresh
14½ ozdiced tomatoes with juices — 1 can
15 oztomato sauce — canned, 1 can
½ cupbeef broth
1 tbspcurry powder
½ tspground cumin
½ tspground turmeric
½ tspground coriander
¼ tspcayenne pepper — optional
15 ozchickpeas — drained, rinsed, 1 can, optional
¼ cupsour cream — or Greek yogurt
¼ cupgolden raisins
¼ cupfresh cilantro leaves
1lime — cut into wedges

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

40m total

Read the method on The Defined DishAlex’s original page

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mainsoupbeefbeansgluten free

Nutrition is estimated by Chive from the ingredients above, per serving.

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