Feasting at Home · by Sylvia Fountaine★ 4.9
Cucumber Salad Recipe
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 2%
CARBS 5G25% OF CAL
1G FIBER3G SUGAR2G OTHER
FAT 7G76% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crisp, refreshing cucumber salad with red onion, cilantro, lime, and jalapeno with a light oil dressing. Cool and bright, pairs with Mexican and grilled dishes.
sideamericansaladdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- ¼ of a red onion, very thinly sliced (or sub-pickled onions, or scallions)
- 3 tablespoons fresh lemon or lime juice
- 2 large English Cucumbers (or 6 Persian cucumbers) thinly sliced (skin on) see notes.
- one garlic clove, finely minced
- ½ cup chopped cilantro, Italian parsley, dill, mint or basil (or a combo)
- 2 tablespoons olive oil
- 1/2 teaspoon salt, or more to taste
- Optional spices: ½ teaspoon ground coriander , (or ground cumin) and/or chili flakes
- optional: 1 jalapeno, seeded and finely diced
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 2%
CARBS 5G25% OF CAL
1G FIBER3G SUGAR2G OTHER
FAT 7G76% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 294mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 217mg
- Calcium
- 21mg
- Iron
- 0.11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 294MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.