Chef Savvy · by Kelley Simmons★ 5.0 (11)
Cucumber Avocado Salad
NUTRITION · PER SERVING15M COOK
CAL 11%·PRO 6%
CARBS 16G29% OF CAL
8G FIBER5G SUGAR3G OTHER
FAT 19G74% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, refreshing salad with cucumber, avocado, tomatoes, and red onions. Bright and light, great with grilled foods.
sideamericansaladdairy freegluten freeveganvegetarian
View the full recipe on Chef Savvy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large english or seedless cucumber
- 2 avocados, cubed
- 1 tbsp parsley
- 1/2 lemon, juiced
- 1 tbsp extra virgin olive oil
- 6 medium roma tomatoes
- 1/2 cup red onion, large dice
- salt and pepper, to taste
At a glance
PER SERVING · TIME 15M
CAL 11%·PRO 6%
CARBS 16G29% OF CAL
8G FIBER5G SUGAR3G OTHER
FAT 19G74% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 202mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 806mg
- Calcium
- 36mg
- Iron
- 0.79mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 202MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.