Low Carb Maven · by Kim Hardesty★ 5.0 (36)
Crustless Zucchini Quiche Recipe
NUTRITION · PER SERVING70M COOK
CAL 25%·PRO 54%
CARBS 7G5% OF CAL
1G FIBER4G SUGAR2G OTHER
FAT 42G75% OF CAL
25G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crustless zucchini quiche with a rich custard filling, fresh herbs, and smoked gouda cheese. Works for breakfast, lunch, or dinner.
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Nutrition & ingredients
Ingredients
serves 6- 1 pound grated zucchini
- 1/2 tsp salt
- 6 large eggs
- 1 cup heavy cream
- 8 oz smoked gouda cheese ((or add 1/8 - 1/4 tsp liquid smoke))
- 2 tbsp snipped fresh chives
- 1/2 tsp dried dill
- 1/4 tsp salt
- 1/4 tsp white pepper
- 2 tsp soft butter
At a glance
PER SERVING · TIME 70M
CAL 25%·PRO 54%
CARBS 7G5% OF CAL
1G FIBER4G SUGAR2G OTHER
FAT 42G75% OF CAL
25G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 50m
- Sodium
- 987mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 354mg
- Calcium
- 598mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 987MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.