Name: Crunchy Thai Peanut Salad
Prep time: 25 min
Cook time: 15 min
Total time: 40 min
Yield: 2
Cuisine: American
Ingredients: 1 tbsp peanut butter or sunflower butter; 1 tbsp Bragg’s amino acids or soy sauce; 2 tsp honey or maple syrup; 2 tsp lemon juice; 1 tsp rice vinegar; 1 clove garlic, finely grated or minced; 1 tsp minced ginger; ¼ tsp kosher salt; ¼ tsp chili flakes; 2 tsp water; 1 cup frozen edamame (boiled, drained and rinsed); ¼ cup dry quinoa (cooked according to package instructions); 1 cup finely chopped iceberg lettuce; 1 cup finely chopped purple cabbage; 1 cup finely grated carrot (about 1 large carrot); ¼ cup cilantro, minced; 3 medium green onions, finely chopped on a bias; 2 tbsp roasted and unsalted peanuts (sub with walnuts or almonds); 2 tbsp sesame seeds

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Crunchy Thai Peanut Salad

Nutrition Facts

Per serving · recipe makes 2 · 40m total

Servings

Calories

20% of a 2,000 cal day

408KCAL

Protein

22g44% DV

% DAILY VALUE

Total Fat19g

24%

Saturated3g

15%

Unsaturated16g

—

Total Carbs44g

16%

Fiber11g

41%

Total Sugars15g

—

incl. Added Sugars6g

12%

Starch18g

—

Sodium889mg

39%

% Daily Value is based on a 2,000 calorie day.

This thai peanut salad is packed with crunchy cabbage, edamame, carrots, crunchy peanuts and tossed in the best thai peanut salad dressing.

Ingredients

2 SERVINGS

Peanut Dressing

1 tbsppeanut butter — or sunflower butter
1 tbspBragg’s amino acids — or soy sauce
2 tsphoney — or maple syrup
2 tsplemon juice
1 tsprice vinegar
1garlic — finely grated or minced
1 tspminced ginger
¼ tspkosher salt
¼ tspchili flakes
2 tspwater

Crunchy Thai Salad

1 cupfrozen edamame — boiled, drained, rinsed
¼ cupdry quinoa
1 cupiceberg lettuce — finely chopped
1 cuppurple cabbage — finely chopped
1 cupfinely grated carrot — 1
¼ cupcilantro — minced
3medium green onions — finely chopped
2 tbsproasted and unsalted peanuts — or walnuts or almonds
2 tbspsesame seeds

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

40m total

Read the method on munchingwithmariyah.comYasmeen Ali’s original page

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dairy freevegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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