Eat Yourself Skinny · by Kelly Gellner★ 4.9 (11)
Crunchy Thai Chicken Salad
NUTRITION · PER SERVING15M COOK
CAL 11%·PRO 31%
CARBS 16G29% OF CAL
2G FIBER10G SUGAR4G OTHER
FAT 10G42% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy salad of raw cabbage, peppers, and carrots tossed with shredded chicken and a ginger-sesame dressing, topped with wonton crisps. Fresh and quick to assemble.
mainthaisaladchickendairy free
View the full recipe on Eat Yourself Skinny →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 cups shredded napa cabbage
- 3 cups cooked shredded chicken (I used rotisserie)
- 2 cups grated or matchstick carrots
- 1 red bell pepper (julienned)
- 1 cup fresh cilantro (chopped)
- 1/2 cup green onions (chopped)
- 1/2 cup wonton crisps (or you could use chopped peanuts)
- 3 Tbsp rice vinegar
- 2 Tbsp reduced sodium soy sauce
- 2 cloves garlic (minced)
- 2 Tbsp honey
- 1 Tbsp fresh ginger (peeled and minced)
- 2 tsp toasted sesame oil
- 3 Tbsp olive oil
At a glance
PER SERVING · TIME 15M
CAL 11%·PRO 31%
CARBS 16G29% OF CAL
2G FIBER10G SUGAR4G OTHER
FAT 10G42% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 439mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 348mg
- Calcium
- 42mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 439MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.