
Fit Foodie Finds · by Emily Richter★ 4.7 (44)
Crockpot Chicken Tortilla Soup
NUTRITION · PER SERVING240M COOK
CAL 30%·PRO 88%
CARBS 62G42% OF CAL
14G FIBER11G SUGAR37G OTHER
FAT 20G30% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty tortilla soup with chicken, beans, corn, and chile in a slow cooker. Topped with avocado, sour cream, and tortilla strips for a complete meal.
mainmexicansoupchicken🍪 sheet pan⏲️ slow cooker🔥 ovengluten free
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 28 oz. crushed tomatoes
- 15 oz. can black beans (drained and rinsed)
- 15 oz. can pinto beans (drained and rinsed)
- 2 cups sweet corn (canned or frozen)
- 4.5 oz. green chiles
- 2 bell peppers (diced, any color)
- 1 small yellow onion (minced)
- 5 cloves garlic (minced)
- 2 tablespoon chili powder
- 2 teaspoons ground cumin
- 1 teaspoon paprika
- 2 teaspoons garlic powder
- 2 teaspoon coarse salt
- 2-3 tablespoons hot sauce (any kind)
- 4 cups chicken broth
- 2 lbs. boneless (skinless chicken breasts)
- 1/4 cup nonfat Greek yogurt*
- 1/4 cup lime juice (~1 lime)
- 6 small corn tortillas
- 2 tablespoons avocado oil
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon kosher salt
- Fresh cilantro
- Chopped avocado
- Sour cream
- Shredded cheese
- Sliced jalapeños
At a glance
PER SERVING · TIME 240M
CAL 30%·PRO 88%
CARBS 62G42% OF CAL
14G FIBER11G SUGAR37G OTHER
FAT 20G30% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 3h 30m
- Sodium
- 2054mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1427mg
- Calcium
- 246mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 2054MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
