Spend with Pennies · by Holly Nilsson★ 5.0 (400)
Crock Pot Tortilla Soup
NUTRITION · PER SERVING255M COOK
CAL 20%·PRO 63%
CARBS 52G51% OF CAL
10G FIBER8G SUGAR34G OTHER
FAT 7G16% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-cooker tortilla soup with chicken, black beans, corn, and warm spices. It's an easy weeknight dinner that simmers hands-off all afternoon.
mainmexicansoupchicken⏲️ slow cookerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 6 small corn tortillas (6-inch, cut into ¼-inch strips)
- 1 tablespoon olive oil
- 1 onion (chopped)
- 3 cloves garlic (large, minced)
- 1 jalapeño (diced and seeded)
- 2 teaspoons cumin
- 2 teaspoons chili powder
- 14 ounces crushed tomatoes
- 10 ounces canned diced tomatoes with chilies (such as Rotel, 1 can)
- 4 cups chicken broth
- 15 ounces canned black beans (drained and rinsed)
- 1 cup frozen corn kernels
- 2 boneless skinless chicken breasts
- ¼ cup chopped fresh cilantro
At a glance
PER SERVING · TIME 255M
CAL 20%·PRO 63%
CARBS 52G51% OF CAL
10G FIBER8G SUGAR34G OTHER
FAT 7G16% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 4h
- Sodium
- 1139mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 863mg
- Calcium
- 109mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1139MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.