Iowa Girl Eats · by Kristin Porter★ 4.9 (17)
Crock Pot Sweet Potato and Quinoa Turkey Chili
NUTRITION · PER SERVING195M COOK
CAL 18%·PRO 50%
CARBS 49G53% OF CAL
10G FIBER12G SUGAR27G OTHER
FAT 9G23% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty crock pot chili loaded with ground turkey, sweet potatoes, quinoa, and beans for double protein. Warming and satisfying with classic chili spices.
mainamericansoupchicken⏲️ slow cooker🍳 skilletdairy freegluten free
View the full recipe on Iowa Girl Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 lb 99% fat free ground turkey breast
- 1 large shallot or 1 small onion (chopped)
- 3 garlic cloves (pressed or minced)
- salt and pepper
- 3 cups chicken broth (plus extra for reheating)
- 28 oz can crushed tomatoes
- 15 oz can baked beans
- 1 cup quinoa
- 1 large sweet potato (~1lb, peeled then chopped small)
- 2 Tablespoons chili powder
- 1 teaspoon cumin
- 1/2 teaspoon salt
- 1/2 teaspoon paprika
- 1/4 teaspoon red chili pepper flakes
- Toppings: shredded Monterey Jack cheese, chopped avocado, tortilla chips, green onions
At a glance
PER SERVING · TIME 195M
CAL 18%·PRO 50%
CARBS 49G53% OF CAL
10G FIBER12G SUGAR27G OTHER
FAT 9G23% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 3h
- Sodium
- 1140mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 954mg
- Calcium
- 152mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1140MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.