A Pinch of Healthy · by Marjorie @APinchOfHealthy★ 5.0 (7)
Crock Pot Pinto Beans
NUTRITION · PER SERVING430M COOK
CAL 9%·PRO 27%
CARBS 24G54% OF CAL
2G FIBER2G SUGAR21G OTHER
FAT 4G18% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, well-seasoned pinto beans slow-cooked with broth and ham until creamy. Use them on their own as a side or incorporate them into other dishes just like canned beans.
sideamericanbeans⏲️ slow cookerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 12- 1 pound dry pinto beans
- 6 cups chicken bone broth ((or any stock - I recommend vegetable or chicken))
- 1 cup water
- salt and pepper to taste (Honestly, mine didn't need any. The broth and ham flavored them perfectly. Taste them first.)
- 1/2 onion (I used yellow, any type works)
- 1/2 pound diced ham ((OR ham bone/ ham hock with or without meat scraps still on it))
- 2 bay leaves
At a glance
PER SERVING · TIME 430M
CAL 9%·PRO 27%
CARBS 24G54% OF CAL
2G FIBER2G SUGAR21G OTHER
FAT 4G18% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 7h
- Sodium
- 416mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 641mg
- Calcium
- 65mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 416MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.