Crispy Roasted Brussels Sprouts with Edamame & Peanut Sauce

Name: Crispy Roasted Brussels Sprouts with Edamame & Peanut Sauce
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4, 4 -6
Ingredients: 1 lb Brussels sprouts; 2 tablespoons olive oil; ½ teaspoon garlic powder; ¼ teaspoon ground chillies or chili flakes; ⅛ teaspoon ground ginger; sea salt and ground black pepper, to taste; ⅓ cup smooth, natural peanut butter; 1 clove garlic, finely grated with a Microplane; 1 tablespoon lime juice; 2 teaspoons maple syrup; ½ teaspoon Tamari soy sauce; sea salt and ground black pepper, to taste; ⅓ cup water; 1 cup frozen, shelled edamame beans; 2 green onions, sliced; ¼ cup fresh mint leaves, chopped; 2 teaspoons sesame seeds

Nutrition Facts

Per serving · recipe makes 4 · 45m total

Servings

Calories

15% of a 2,000 cal day

308KCAL

Protein

14g28% DV

% DAILY VALUE

Total Fat21g

27%

Saturated3g

15%

Unsaturated18g

—

Total Carbs23g

Fiber9g

31%

Total Sugars7g

—

incl. Added Sugars2g

Starch7g

—

Sodium663mg

29%

% Daily Value is based on a 2,000 calorie day.

Crispy roasted Brussels sprouts and edamame tossed with a simple peanut sauce made from garlic, lime, maple syrup, and soy sauce. The dish is savory and nutty with a slight kick from ginger and red pepper flakes. Serve as a side dish alongside grain or protein, or pair with rice to make it a complete main course.

Ingredients

4 SERVINGS

1 lbBrussels sprouts
2 tbspolive oil
½ tspgarlic powder
¼ tspground chillies — or chili flakes
⅛ tspground ginger
sea salt and ground black pepper, to taste
⅓ cupsmooth, natural peanut butter
1garlic — finely grated
1 tbsplime juice
2 tspmaple syrup
½ tspTamari soy sauce
sea salt and ground black pepper, to taste
⅓ cupwater
1 cupfrozen, shelled edamame beans
2green onions — sliced
¼ cupfresh mint leaves
2 tspsesame seeds

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Method

45m total

Read the method on The First MessThe original recipe page

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sideroastbeansdairy freegluten freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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