Crispy Peanut Tofu & Cauliflower Rice Stir-Fry
View original ↗
Minimalist Baker · by Minimalist Baker★ 4.8 (351)

Crispy Peanut Tofu & Cauliflower Rice Stir-Fry

NUTRITION · PER SERVING90M COOK
CAL 24%·PRO 61%
CARBS 39G32% OF CAL
10G FIBER22G SUGAR7G OTHER
FAT 27G51% OF CAL
5G SAT23G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crispy baked tofu tossed in a five-ingredient peanut glaze, served over cauliflower rice with sautéed greens. Vegan and gluten-free, it's a flavorful, protein-rich bowl that's satisfying enough for dinner.

mainchinesestir frybowltofudairy freegluten freeveganvegetarian
View the full recipe on Minimalist Baker →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 2
  • 12 ounces extra-firm tofu ((organic & non-GMO if possible))
  • 2 ½ Tbsp creamy peanut butter or almond butter
  • 1 Tbsp toasted sesame oil
  • 2 Tbsp tamari ((or soy sauce if not gluten-free // or sub coconut aminos but use more as it's less salty))
  • 2 Tbsp maple syrup
  • 1-2 tsp chili garlic sauce
  • 1 small head cauliflower
  • 2 cloves garlic ((minced // 2 cloves yield ~1 Tbsp or 6 g))
  • 1-2 tsp tamari ((or soy sauce if not gluten-free // or sub coconut aminos but use more as it's less salty))
  • 1 cup thinly sliced baby bok choy, green onion, red pepper, or broccoli
  • 1 dash sesame oil
  • 1 dash tamari ((or soy sauce if not gluten-free // or sub coconut aminos but use more as it's less salty))
PREP
30M
SODIUM
1627MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.