Crispy Parmesan Broccoli Bites

Name: Crispy Parmesan Broccoli Bites
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4, 4 servings
Cuisine: american
Ingredients: 1 pound broccoli florets; ¾ cup mayonnaise (try my homemade recipe); 1 ¼ cup blanched almond flour (I use this brand); 1 cup finely grated parmesan cheese; ½ teaspoon baking powder; ½ teaspoon paprika; ½ teaspoon garlic powder; ½ teaspoon onion powder; ¼ teaspoon sea salt; ¼ teaspoon black pepper; Yum Yum Sauce, for serving; Ranch Dressing, for serving; Marinara Sauce, for serving

Nutrition Facts

Nutrition needs review

We couldn’t finish calculating nutrition after several attempts. Your recipe is saved and ready to cook.

Broccoli florets coated in mayo and a savory mix of Parmesan, almond flour, and spices, then baked until golden. A crispy, cheesy vegetable bite that works as an appetizer or low-carb snack.

Add to meal plan

Crispy Parmesan Broccoli Bites

Choose a day

Meal

Your day’s nutrition will update after adding.

Nutrition & ingredients

Ingredients

4 SERVINGS

1 lbbroccoli florets
¾ cupmayonnaise
1¼ cupsblanched almond flour
1 cupparmesan cheese — finely grated
½ tspbaking powder
½ tsppaprika
½ tspgarlic powder
½ tsponion powder
¼ tspsea salt
¼ tspblack pepper
Yum Yum Sauce
Ranch Dressing
Marinara Sauce

Quantities update with the servings stepper.

Method

35m total

Read the method on Peace Love and Low CarbKyndra Holley’s original page

Made this?

Mark it made so your Library keeps track, and say if it’s a keeper — that tunes your Home feed.

starteramerican🍪 sheet pan🔥 ovengluten freeketolow carbvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

Report a problem with this recipe

Nutrition Facts

Nutrition needs review

We couldn’t finish calculating nutrition after several attempts. Your recipe is saved and ready to cook.

Nutrition is estimated by Chive from the ingredients above, per serving.

Vitamins & minerals

Potassium: 659mg
Calcium: 429mg
Iron: 3mg

Estimated from ingredients; USDA coverage varies by food.

Report a problem ›

Find food that fits your life.

Recipe nutrition is shown as published or estimated from ingredients. Chive provides general information, not medical advice. For medical conditions, follow your doctor or registered dietitian.

What looks wrong?Optional note