Crispy Pan Seared Salmon with Lemon Parmesan Sauce
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Well Seasoned Studio · by Ari Laing★ 4.9 (22)

Crispy Pan Seared Salmon with Lemon Parmesan Sauce

NUTRITION · PER SERVING40M COOK
CAL 42%·PRO 59%
CARBS 82G39% OF CAL
5G FIBER9G SUGAR67G OTHER
FAT 56G60% OF CAL
26G SAT30G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Pan-seared salmon with a bright lemon Parmesan cream sauce, served with roasted zucchini and Israeli couscous. Restaurant-quality and ready in 40 minutes, with elegant flavors that impress without fuss.

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Nutrition & ingredients

Ingredients

serves 4
  • 4 (6 oz) skin-on salmon fillets ()
  • 1 tsp Kosher salt
  • ¼ tsp freshly ground black pepper
  • 2 Tbsp neutral oil ()
  • 2 large shallots, (finely chopped)
  • 3 cloves garlic, (peeled and finely chopped)
  • 1 tsp crushed red pepper flakes
  • 1 cup coconut milk (or 1 cup heavy cream )
  • ⅓ cup mascarpone cheese, (room temperature )
  • ½ cup Parmesan cheese, (freshly grated )
  • 2 lemons, (halved and charred (you can either grill the lemons or simply broil them over an open flame for a little char))
  • 3 Tbsp fresh chives, (chopped, plus more for serving )
  • 3 Tbsp fresh dill, (chopped, plus more for serving )
  • 2 medium zucchini, (cut into ¼-inch pieces )
  • 4 Tbsp extra virgin olive oil, (divided )
  • ½ tsp Kosher salt
  • 1 cup Israeli couscous
  • 2 Tbsp pine nuts, (toasted )
  • ½-1 cup arugula or micro greens
  • Crusty baguette (for serving)
PREP
15M
SODIUM
1434MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.