From Our Hearts to Your Hands
Crispy Italian Chicken Breasts w/ Marsala Sauce
NUTRITION · PER SERVING8M COOK
CAL 31%·PRO 78%
CARBS 17G11% OF CAL
4G FIBER2G SUGAR12G OTHER
FAT 45G65% OF CAL
7G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy Italian chicken breasts coated in almond flour and breadcrumbs with a Marsala sauce. These tender, golden-fried chicken breasts are quick to cook and full of flavor.
mainitalianchicken🥄 saucepan🍳 skillet
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound boneless, skinless chicken breasts
- 1 cup Blue Diamond Almond Flour, divided
- ½ cup regular or gluten-free panko bread crumbs
- ⅓ cup grated Parmesan cheese
- 2 teaspoons Italian seasoning
- 1 teaspoon garlic salt
- 2 eggs, beaten
- Vegetable oil for frying
At a glance
PER SERVING · TIME 8M
CAL 31%·PRO 78%
CARBS 17G11% OF CAL
4G FIBER2G SUGAR12G OTHER
FAT 45G65% OF CAL
7G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 8m
- Sodium
- 805mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 613mg
- Calcium
- 174mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 805MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.