Cafe Delites · by Karina Carrel★ 5.0 (213)
Crispy Chicken Parmesan
NUTRITION · PER SERVING45M COOK
CAL 26%·PRO 95%
CARBS 28G22% OF CAL
4G FIBER6G SUGAR18G OTHER
FAT 22G38% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy breaded chicken breast topped with homemade tomato sauce and melted mozzarella. A classic Italian-American comfort dish that's satisfying and flavorful.
mainitalianchicken🥧 baking dish🍳 skillet🔥 oven
View the full recipe on Cafe Delites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 large eggs
- 1 tablespoon garlic (minced)
- 2 tablespoons parsley (fresh, chopped )
- 1/4 teaspoon salt and pepper (to season)
- 1 teaspoon onion powder
- 3 large chicken breasts (halved horizontally to make 6 fillets)
- 1 cup Panko breadcrumbs
- 1/2 cup breadcrumbs (Italian or golden)
- 1/2 cup parmesan cheese (fresh grated )
- 1 teaspoon garlic powder
- 1/2 cup olive oil (for frying)
- 1 tablespoon olive oil
- 1 large onion (chopped)
- 2 teaspoons garlic (minced )
- 14 ounces tomato puree (Passata)
- 1/4 teaspoon salt (to taste)
- 1/4 teaspoon black pepper (to taste)
- 1 teaspoon dried Italian herbs
- 1 teaspoon sugar (optional)
- 8 ounces mozzarella cheese (sliced or shredded)
- 1/3 cup parmesan cheese (fresh shredded )
- 2 tablespoons basil (or parsley, fresh, chopped)
At a glance
PER SERVING · TIME 45M
CAL 26%·PRO 95%
CARBS 28G22% OF CAL
4G FIBER6G SUGAR18G OTHER
FAT 22G38% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1087mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 572mg
- Calcium
- 364mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1087MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.