Emily Bites · by Emily Bites★ 5.0 (6)
Crispy Chicken Caesar Sandwiches
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 75%
CARBS 33G37% OF CAL
2G FIBER6G SUGAR25G OTHER
FAT 7G19% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy panko-coated chicken breast served on a bun with lettuce and Caesar dressing. It is crunchy, savory, and creamy with restaurant-quality flavor. A satisfying chicken sandwich ready in 30 minutes.
mainamericansandwichchicken🍪 sheet pan💨 air fryer🍳 skillet🔥 oven
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 (4 ounce each) thin uncooked boneless skinless chicken breast cutlets ((1 lb total))
- 1 ½ tablespoons all-purpose flour
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder
- ¼ teaspoon paprika
- 2 large egg whites (beaten)
- 1 ½ oz finely shredded Parmesan cheese (divided)
- ½ cup plain panko breadcrumbs
- ½ teaspoon dried parsley flakes
- 2 cups chopped romaine lettuce
- 2 tablespoons light Caesar dressing
- 4 sandwich rolls or hamburger buns
- ½ teaspoon garlic salt
- 4 lemon wedges
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 75%
CARBS 33G37% OF CAL
2G FIBER6G SUGAR25G OTHER
FAT 7G19% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1136mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 538mg
- Calcium
- 218mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1136MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.