40 Aprons · by Cheryl Malik★ 5.0 (11)
Crispy Cheesy Refried Bean Tacos
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 15%
CARBS 17G36% OF CAL
3G FIBER0G SUGAR13G OTHER
FAT 10G49% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy pan-fried corn tortillas stuffed with melty cheese and refried beans. An easy four-ingredient vegetarian taco ready in 30 minutes.
mainmexicantacobeans🍳 skilletgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 12- 1 16-ounce can refried beans (or make your own)
- ¼ teaspoon cumin
- ½ teaspoon salt
- 12 corn tortillas
- neutral oil (like avocado oil, for frying)
- 2 cups freshly shredded cheese (Mexican-style or cheddar)
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 15%
CARBS 17G36% OF CAL
3G FIBER0G SUGAR13G OTHER
FAT 10G49% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 381mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 166mg
- Calcium
- 164mg
- Iron
- 0.87mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 381MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.