Cafe Delites · by Karina Carrel★ 4.9 (154)
Crispy Buffalo Chicken Wings
NUTRITION · PER SERVING65M COOK
CAL 33%·PRO 89%
CARBS 7G4% OF CAL
0G FIBER5G SUGAR2G OTHER
FAT 50G69% OF CAL
15G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked chicken wings coated in hot sauce and honey with a surprising secret ingredient. Served with a tangy blue cheese dip, these rival any fried version.
starteramericanchicken🍪 sheet pan💨 air fryer🔥 ovengluten free
View the full recipe on Cafe Delites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 lbs chicken wings (cut into drumettes and flats)
- 1 tablespoon aluminium free baking powder (not baking soda)
- 1/2 teaspoon salt
- 2 teaspoons garlic powder
- 1/4 teaspoon cracked pepper
- 1/4 cup unsalted butter (melted)
- 1/2 cup Frank's Original Red Hot Sauce
- 1-2 tablespoons honey (or white sugar or brown sugar, adjust to suit your tastes)
- 1/2 cup crumbled blue cheese (softened)
- 1/3 cup sour cream
- 1/4 cup mayonnaise
- 2 cloves garlic (minced)
- 1 tablespoon lemon juice
- 1/4 teaspoon salt (to taste)
- 1/4 teaspoon cracked pepper (to taste )
- 1/4 cup ranch dressing (for serving )
- 1/2 cup blue cheese dressing (for serving)
- 2-3 celery stalks (for serving)
At a glance
PER SERVING · TIME 65M
CAL 33%·PRO 89%
CARBS 7G4% OF CAL
0G FIBER5G SUGAR2G OTHER
FAT 50G69% OF CAL
15G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1h
- Sodium
- 883mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 543mg
- Calcium
- 229mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 883MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.