Crispy Buffalo Chicken Salad with Cilantro Ranch {Paleo, Whole30, Keto}
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Paleo Running Momma · by Michele★ 4.7 (146)

Crispy Buffalo Chicken Salad with Cilantro Ranch {Paleo, Whole30, Keto}

NUTRITION · PER SERVING25M COOK
CAL 18%·PRO 31%
CARBS 12G13% OF CAL
4G FIBER2G SUGAR5G OTHER
FAT 30G74% OF CAL
10G SAT21G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A crispy buffalo chicken salad with fresh vegetables, avocado, and cilantro ranch dressing. It's bold, satisfying, and complies with several diet programs. A filling main course salad for weeknight dinners.

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Nutrition & ingredients

Ingredients

serves 8
  • 3 cups chopped romaine (or salad greens)
  • 3 Celery stalks (chopped)
  • 1/2 cup shredded cabbage
  • 1 cup Shredded carrots
  • 1 large Avocado (sliced)
  • Thinly sliced red onion (optional)
  • 1 lb chicken tenderloins
  • 1 large egg (whisked)
  • 3/4 cup blanched almond flour
  • 1/4 cup tapioca flour (or arrowroot)
  • 1 and 1/4 tsp fine grain sea salt
  • 1/8 tsp black pepper
  • 1 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/4 cup coconut oil or avocado oil (for frying)
  • 1/3 cup Franks original hot sauce
  • 1/4 cup ghee (melted)
  • Additional cilantro (for garnish)
  • 1/2 cup homemade mayo or purchased paleo mayo
  • 3 Tbsp coconut milk
  • 1/2 tsp onion powder
  • 2 Tbsp cilantro (minced)
  • 1 tsp dried chives
  • 1/4 tsp dried dill
  • 1 tsp fresh lime juice
  • 1/8-1/4 tsp salt (or to taste)
PREP
15M
SODIUM
1034MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.