It Doesn't Taste Like Chicken · by Sam Turnbull @ It Doesn't Taste Like Chicken★ 5.0 (110)
Crispy Buffalo Cauliflower
NUTRITION · PER SERVING45M COOK
CAL 15%·PRO 17%
CARBS 46G61% OF CAL
7G FIBER6G SUGAR33G OTHER
FAT 11G31% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked cauliflower florets coated in a cornflake crust and tossed in buffalo sauce, served with vegan blue cheese dip. Spicy, crunchy, and satisfying, these are a crowd-pleasing appetizer or snack that appeals to vegans and non-vegans alike.
starteramerican⚙️ food processor🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on It Doesn't Taste Like Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup all-purpose flour ((or gluten-free all-purpose flour blend))
- 2 tablespoons ground chia or ground flax
- 3/4 cup warm water
- 4 cups corn flakes
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 small head of cauliflower (cut into florets (about 4 heaping cups))
- 1/2 cup Frank’s Red Hot ((or similar hot sauce))
- 3 tablespoons vegan butter (melted)
At a glance
PER SERVING · TIME 45M
CAL 15%·PRO 17%
CARBS 46G61% OF CAL
7G FIBER6G SUGAR33G OTHER
FAT 11G31% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 2472mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 597mg
- Calcium
- 186mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2472MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.