Food Faith Fitness · by Taylor Kiser★ 4.7 (42)
Crispy Breaded Chicken in the Air Fryer
NUTRITION · PER SERVING26M COOK
CAL 11%·PRO 56%
CARBS 13G23% OF CAL
1G FIBER1G SUGAR10G OTHER
FAT 6G24% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Golden-brown breaded chicken with a crispy crust cooked in the air fryer. Tender and juicy inside, this dairy-free chicken is ready in under 30 minutes.
mainamericanchicken🌡️ thermometer💨 air fryer🔥 ovendairy freegluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound boneless, skinless chicken breast
- 2 teaspoons olive oil
- Salt
- 1/2 cup panko ((gluten-free, if needed))
- 2 teaspoons seasoning salt
- 2 teaspoons paprika
- 2 teaspoons ground mustard powder
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
At a glance
PER SERVING · TIME 26M
CAL 11%·PRO 56%
CARBS 13G23% OF CAL
1G FIBER1G SUGAR10G OTHER
FAT 6G24% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 16m
- Sodium
- 924mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 465mg
- Calcium
- 41mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 924MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.