Hungry Paprikas · by Amina Al-Saigh★ 5.0 (11)
Crispy Breaded Chicken Escalope
NUTRITION · PER SERVING35M COOK
CAL 24%·PRO 91%
CARBS 36G30% OF CAL
3G FIBER3G SUGAR31G OTHER
FAT 16G30% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin-pounded chicken breasts with a crispy seasoned breadcrumb crust, pan-fried until golden and crunchy. A quick, crowd-pleasing weeknight dinner that appeals to all palates.
mainmiddle easternchicken🍪 sheet pan🍳 skilletdairy free
View the full recipe on Hungry Paprikas →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 kilogram chicken breast (4 large pieces)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup all purpose flour (70 grams)
- 1/2 teaspoon salt
- 2 teaspoon dried parsley flakes (optional)
- 1.5 cups breadcrumbs (225 grams)
- 1.5 teaspoon paprika
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon pepper
- 3 eggs
- 1/2 cup vegetable oil (for frying)
At a glance
PER SERVING · TIME 35M
CAL 24%·PRO 91%
CARBS 36G30% OF CAL
3G FIBER3G SUGAR31G OTHER
FAT 16G30% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 1000mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 655mg
- Calcium
- 82mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1000MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.