Inside the Rustic Kitchen · by Emily★ 5.0 (22)
Crispy Baked Polenta Fries
NUTRITION · PER SERVING40M COOK
CAL 46%·PRO 42%
CARBS 150G66% OF CAL
7G FIBER4G SUGAR139G OTHER
FAT 25G25% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked polenta fries with a crunchy outside and creamy center, seasoned with rosemary and oregano. A delicious side or appetizer.
sideitalian🍪 sheet pan🥧 baking dish🔥 ovengluten free
View the full recipe on Inside the Rustic Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 package pre-cooked polenta (( around 500g/17.5oz ))
- 2 tbsp olive oil
- 1 sprig fresh rosemary (finely chopped)
- 1 tsp dried oregano
- 1 Pinch of salt and pepper ((if needed, see notes))
- 1 cup quick-cook polenta ((190g))
- 3 + 1/3 cups chicken stock ((800ml))
- 4 tbsp butter ((60g))
- ½ cup freshly grated parmesan ((30g))
- 2 sprigs fresh rosemary (finely chopped)
- 2 tsp dried oregano
- ½ tsp sea salt flakes ((kosher salt))
- Pinch of pepper
- 1 tbsp olive oil
At a glance
PER SERVING · TIME 40M
CAL 46%·PRO 42%
CARBS 150G66% OF CAL
7G FIBER4G SUGAR139G OTHER
FAT 25G25% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 598mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 307mg
- Calcium
- 116mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 598MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.