The Stay At Home Chef · by Rachel Farnsworth★ 5.0 (56)
Crispy Baked Chicken Parmesan
NUTRITION · PER SERVING30M COOK
CAL 48%·PRO 100%
CARBS 41G17% OF CAL
6G FIBER6G SUGAR29G OTHER
FAT 49G46% OF CAL
15G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy breaded chicken breasts smothered in marinara sauce and melted mozzarella, typically served over spaghetti. This is a satisfying classic comfort food dish.
mainamericanchicken🥧 baking dish🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 4 thin boneless skinless chicken breast
- 1/2 cup all-purpose flour
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 2 large eggs
- 1/2 cup panko bread crumbs
- 1/2 cup Italian style bread crumbs
- 1 teaspoon garlic powder
- 1/2 cup freshly grated parmesan cheese (divided)
- 1/4 cup olive oil
- 1/4 cup butter
- 1 cup marinara sauce
- 8 ounces fresh mozzarella cheese (sliced)
- 1/4 cup chopped fresh basil
- 16 ounces spaghetti (for serving (optional))
At a glance
PER SERVING · TIME 30M
CAL 48%·PRO 100%
CARBS 41G17% OF CAL
6G FIBER6G SUGAR29G OTHER
FAT 49G46% OF CAL
15G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1896mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1352mg
- Calcium
- 465mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1896MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.