Crispy Baked Buffalo Chicken Wings {Paleo, Whole30}
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Paleo Running Momma · by Michele★ 4.6 (162)

Crispy Baked Buffalo Chicken Wings {Paleo, Whole30}

NUTRITION · PER SERVING60M COOK
CAL 39%·PRO 85%
CARBS 5G3% OF CAL
0G FIBER1G SUGAR4G OTHER
FAT 65G75% OF CAL
24G SAT41G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crispy baked buffalo wings with a paleo-friendly coating and homemade ranch dip made from cashews and cream. Spicy, satisfying, and free of grains and processed ingredients.

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Nutrition & ingredients

Ingredients

serves 4
  • 2 lbs chicken wings
  • 2 tbsp arrowroot starch*
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp sea salt
  • 1/4 tsp red cayenne pepper
  • 1/3 cup ghee (melted)
  • 1/3 cup + 2 Tbsp Whole 30 compliant hot sauce (Frank’s original)
  • 1/2 cup homemade mayo (or purchased paleo mayo)
  • 3 Tbsp coconut cream (This is the thick part from a can of coconut milk, or you can purchase it separately)
  • 2 tsp dried chives
  • 1/4 tsp dried dill
  • 3/4 tsp fresh lemon juice
  • 1/8-1/4 tsp salt (or to taste)
PREP
10M
SODIUM
1167MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.