Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (98)
Creamy Vegetable Soup
NUTRITION · PER SERVING53M COOK
CAL 30%·PRO 41%
CARBS 51G34% OF CAL
5G FIBER14G SUGAR32G OTHER
FAT 37G55% OF CAL
20G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy vegetable soup loaded with broccoli, corn, and potatoes in a rich broth thickened with cream. Comfort food that's naturally vegetarian and satisfying on its own.
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View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 5 tablespoons unsalted butter (divided)
- 1 tablespoon olive oil
- 3 cups mirepoix (or use 1 cup diced carrots, 1 cup diced celery, and 1 cup diced yellow onion)
- 2 teaspoons minced garlic
- 1-1/2 pounds baby potatoes (gold or red, diced (4 cups))
- 1-1/2 teaspoons Italian seasoning
- 3/4 teaspoon salt
- 3/4 teaspoon pepper
- 3 cups chicken stock (or broth, see note 1)
- 2 cups frozen broccoli florets (thawed and finely chopped)
- 1 cup frozen corn
- 6 tablespoons flour
- 3 cups whole milk
- 1/2 cup heavy cream
- 2 cups shredded sharp Cheddar cheese
- Hearty buttered bread (optional, for serving)
- Fresh herbs (optional, for serving (parsley or thyme))
At a glance
PER SERVING · TIME 53M
CAL 30%·PRO 41%
CARBS 51G34% OF CAL
5G FIBER14G SUGAR32G OTHER
FAT 37G55% OF CAL
20G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 23m
- Sodium
- 810mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1021mg
- Calcium
- 416mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 810MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.