Name: Creamy Vegan Avocado Salad
Prep time: 15 min
Total time: 15 min
Yield: 10, 10 cups salad
Cuisine: american
Ingredients: 4 avocados, chopped; 2 cups cucumbers, chopped; 2 cups tomatoes, chopped (I used grape / cherry tomatoes); ½ small red onion, diced finely; ¼ cup fresh herbs, chopped, optional (I used dill but cilantro or basil would be good); 1 cup vegan goat cheese crumbles, optional; ½ cup lime juice (about 4-5 limes); 2 tbsp maple syrup or to taste; 1 tsp garlic powder; 1 tsp salt or to taste; ½ tsp chili flakes or black pepper, optional

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Creamy Vegan Avocado Salad

Nutrition Facts

Per serving · recipe makes 10 · 15m total

Servings

Calories

8% of a 2,000 cal day

159KCAL

Protein

2g4% DV

% DAILY VALUE

Total Fat12g

15%

Saturated2g

Unsaturated10g

—

Total Carbs14g

Fiber6g

23%

Total Sugars5g

—

incl. Added Sugars2g

Starch3g

—

Sodium241mg

10%

% Daily Value is based on a 2,000 calorie day.

A fresh salad of avocado, cucumber, tomato, and red onion dressed with lime and maple syrup. Creamy, refreshing, and comes together quickly.

Ingredients

10 SERVINGS

4avocados — chopped
2 cupscucumbers — chopped
2 cupstomatoes, chopped (grape / cherry tomatoes) — grape / cherry variety
½small red onion — finely diced
¼ cupfresh herbs, chopped, optional — I used dill but cilantro or basil would be good
1 cupvegan goat cheese crumbles — crumbled, optional
½ cuplime juice — 4–5
2 tbspmaple syrup
1 tspgarlic powder
1 tspsalt
½ tspchili flakes — or black pepper, optional

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

15m total

Read the method on ZardyPlantsLiz Madsen’s original page

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sideamericansaladgluten freevegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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