Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (66)
Creamy Tuscan Tortellini Soup
NUTRITION · PER SERVING28M COOK
CAL 25%·PRO 34%
CARBS 55G43% OF CAL
8G FIBER9G SUGAR38G OTHER
FAT 26G46% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy one-pot soup loaded with cheesy tortellini, white beans, spinach, and fresh vegetables in a tomato-cream broth. Rich, filling, and ready in under 30 minutes.
mainitaliansoupbeans🫕 dutch oven🍲 stockpotvegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 medium onion
- 4 carrots
- 4 cloves garlic
- 1-2 TBSP olive oil
- 1 TBSP Italian seasoning blend (Mrs. Dash is my favorite)
- 1/2-1 tsp salt
- 1/4 tsp black pepper
- 2-3 TBSP butter
- 3 TBSP flour
- 3 cups vegetable broth
- 14.5 oz canned fire roasted tomatoes ((crushed or diced))
- 15.5 oz can white beans ((drained and rinsed))
- 9 oz refrigerated cheese tortellini
- 1 cup heavy cream
- 2 cups chopped spinach
- grated parmesan cheese
- red pepper flakes
- freshly ground black pepper
- fresh chopped basil
At a glance
PER SERVING · TIME 28M
CAL 25%·PRO 34%
CARBS 55G43% OF CAL
8G FIBER9G SUGAR38G OTHER
FAT 26G46% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 20m
- Sodium
- 1267mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 941mg
- Calcium
- 245mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 1267MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.