Fit Foodie Finds · by Lee Funke★ 4.8 (53)
Creamy Tomato Vegan Pasta
NUTRITION · PER SERVING45M COOK
CAL 18%·PRO 21%
CARBS 48G54% OF CAL
3G FIBER4G SUGAR41G OTHER
FAT 15G38% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy tomato and basil pasta sauce made from blended cashews. Rich, dairy-free, and deeply flavored.
mainitalianpasta🍪 sheet pan🔥 oven🌀 blenderveganvegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup raw cashews
- 6 medium tomatoes (quartered)
- 1 medium yellow onion (chopped)
- 10 cloves garlic (peeled and smashed)
- 1/4 cup olive oil (separated)
- 1 teaspoon salt (separated (or more, to taste))
- 1/4 teaspoon ground pepper (+ more for serving)
- 1 cup starchy pasta water
- 1/2 tablespoon lemon juice
- 6-8 servings of pasta (we used bucatini)
- Fresh basil (for serving)
- Red pepper flakes (for serving)
- Vegan parmesan (for serving)
At a glance
PER SERVING · TIME 45M
CAL 18%·PRO 21%
CARBS 48G54% OF CAL
3G FIBER4G SUGAR41G OTHER
FAT 15G38% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 338mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 317mg
- Calcium
- 13mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 338MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.