Skinny Spatula · by Alice★ 5.0 (2)
Creamy Tomato Basil Butter Beans
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 25%
CARBS 41G62% OF CAL
9G FIBER7G SUGAR24G OTHER
FAT 12G40% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy butter beans in a tomato and basil sauce made with cream cheese and fresh herbs. A one-pot dish that's rich and satisfying, ready in 30 minutes.
mainmediterraneansoupbeans🍳 skilletgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 1 pound plum tomatoes (halved)
- 1 medium shallot (finely diced)
- 2 garlic cloves (finely chopped)
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 tablespoon tomato paste
- 2 cans (14 oz / 400 g) butter beans (drained and rinsed)
- 4 ounces light cream cheese
- 1/2 cup fresh basil (shredded)
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 25%
CARBS 41G62% OF CAL
9G FIBER7G SUGAR24G OTHER
FAT 12G40% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1010mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 255mg
- Calcium
- 20mg
- Iron
- 0.36mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1010MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.