Name: Creamy Sun-Dried Tomato Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4, 4 servings
Cuisine: American
Ingredients: 1 medium sweet potato, peeled and cubed; 2 tsp cornstarch; 1 tsp smoked paprika; 1/2 tsp ground coriander; 1/2 tsp onion powder; 1 1/2 tbsp avocado oil; 1 tbsp avocado oil; 2 shallots, minced; 1 red bell pepper, finely diced; 6 cloves garlic, grated or crushed with a garlic press; 1 tsp smoked paprika; 1/2 tsp ground coriander; 1/2 tsp dry thyme; 1 pint of cherry tomatoes; 1/4 cup jarred sun-dried tomatoes packed in oil, julienned; 2 tbsp nutritional yeast, optional; 2 cups vegetable broth; 2, 15 oz cans of chickpeas, rinsed and drained; 2 tbsp tahini; 2 tbsp plain unsweetened plant-based yogurt; Zest and juice of half a lemon; 2 tsp maple syrup; Kosher salt

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Creamy Sun-Dried Tomato Beans

Nutrition Facts

Per serving · recipe makes 4 · 45m total

Servings

Calories

27% of a 2,000 cal day

547KCAL

Protein

20g40% DV

% DAILY VALUE

Total Fat21g

26%

Saturated2g

12%

Unsaturated18g

—

Total Carbs75g

27%

Fiber19g

66%

Total Sugars19g

—

incl. Added Sugars2g

Starch38g

—

Sodium1217mg

53%

% Daily Value is based on a 2,000 calorie day.

These creamy Sun-Dried Tomato Beans gives a ton of warm comfort while delivering on flavor. Topped with smoky roasted sweet potatoes and a lemony cream sauce.

Ingredients

4 SERVINGS

Roasted Sweet Potatoes

1medium sweet potato — peeled, cubed
2 tspcornstarch
1 tspsmoked paprika
½ tspground coriander
½ tsponion powder
1½ tbspavocado oil

Sun-Dried Tomato Chickpeas

1 tbspavocado oil
2shallots — minced
1red bell pepper — finely diced
6garlic — grated or crushed
1 tspsmoked paprika
½ tspground coriander
½ tspdry thyme — dried
1 ptcherry tomatoes
¼ cupjarred sun-dried tomatoes packed in oil — julienned
2 tbspnutritional yeast — optional
2 cupsvegetable broth
30 ozcans of chickpeas — rinsed, drained, 2 cans

Lemon Tahini Sauce

2 tbsptahini
2 tbspplain unsweetened plant-based yogurt
½half a lemon — zest, juice
2 tspmaple syrup
Kosher salt

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

45m total

Read the method on Plant Based RDCatherine Perez’s original page

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dairy freegluten freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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