Wandercooks · by Wandercooks★ 5.0 (27)
Creamy Spinach Cob Loaf Dip
NUTRITION · PER SERVING15M COOK
CAL 17%·PRO 16%
CARBS 36G43% OF CAL
3G FIBER6G SUGAR27G OTHER
FAT 17G45% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A retro spinach dip baked inside a hollowed bread loaf with sour cream, mayonnaise, and seasonings. A crowd-pleasing party centerpiece.
starter🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 8- 1 cob loaf (500 g / 17.63 oz)
- 250 g spinach (8.81 oz, frozen and thawed)
- 1 cup sour cream (250 g / 8.81 oz, sub cream cheese, cottage cheese or ricotta)
- 1/2 cup Kewpie mayonnaise (90 g / 3.17 oz, sub whole egg mayo)
- 1 red onion
- 1 spring vegetable soup mix (30 g / 1 oz, sub French onion soup or 2 tbsp veg or chicken stock powder. )
At a glance
PER SERVING · TIME 15M
CAL 17%·PRO 16%
CARBS 36G43% OF CAL
3G FIBER6G SUGAR27G OTHER
FAT 17G45% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 424mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 269mg
- Calcium
- 208mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 424MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.