From Our Hearts to Your Hands
Creamy Shakshuka
NUTRITION · PER SERVING50M COOK
CAL 13%·PRO 25%
CARBS 22G34% OF CAL
4G FIBER8G SUGAR10G OTHER
FAT 14G48% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked eggs poached in a spiced tomato sauce with peppers, almonds, and cheese, served with bread. Rich and savory with warm spices and creamy yolks. A satisfying brunch or dinner.
mainmiddle easternegg disheggs🍳 skillet🔥 ovenvegetarian
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons extra-virgin olive oil
- 2 small yellow onions (or 1 medium), peeled and diced
- 1 bell pepper (red, orange or yellow), diced
- 3 cloves garlic, roughly chopped
- 1 (28-ounce) can diced tomatoes, with juices
- 1½ teaspoons salt, divided
- 1 teaspoon white sugar
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- ¾ teaspoon smoked paprika
- ¼ teaspoon crushed red pepper flakes
- 2 cups finely chopped greens, tough ribs removed and leaves gently packed (such as Swiss chard, kale, or spinach)
- ¾ cup Almond Breeze Unsweetened Original Almondmilk or Almond Breeze Extra Creamy Almondmilk
- 3 ounces feta cheese, crumbled
- 6 eggs
- Chopped fresh cilantro
- Bread for dipping
At a glance
PER SERVING · TIME 50M
CAL 13%·PRO 25%
CARBS 22G34% OF CAL
4G FIBER8G SUGAR10G OTHER
FAT 14G48% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 1149mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 284mg
- Calcium
- 161mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1149MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.