FeelGoodFoodie · by Yumna Jawad★ 5.0 (466)
Creamy Pumpkin Pasta
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 22%
CARBS 50G66% OF CAL
3G FIBER5G SUGAR41G OTHER
FAT 8G22% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy pumpkin pasta with sage, garlic, and nutmeg ready in 30 minutes. A cozy fall dish with canned pumpkin puree and parmesan.
mainamericanpasta🍲 stockpot🍳 skilletvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1 pound rigatoni pasta (or pasta of choice)
- 2 tablespoons olive oil
- 2 tablespoons minced sage leaves (about 8 large leaves)
- 4 garlic cloves (minced)
- 1 (15-ounce) can pumpkin purée
- 1 teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon ground nutmeg
- 1 cup whole milk
- ½ cup grated parmesan cheese (plus more for serving)
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 22%
CARBS 50G66% OF CAL
3G FIBER5G SUGAR41G OTHER
FAT 8G22% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 440mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 45mg
- Calcium
- 108mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 440MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.