The Mediterranean Dish · by Suzy Karadsheh★ 4.9 (160)
Creamy Pesto Chicken with Vegetables
NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 56%
CARBS 7G10% OF CAL
1G FIBER4G SUGAR1G OTHER
FAT 13G46% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast and vegetables sautéed with creamy pesto sauce in a single skillet, ready in 20 minutes. Bright, herbaceous, and quick for weeknights.
mainitalianchicken🍳 skilletgluten free
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 pounds chicken breast cutlets ((see note for standard chicken breasts))
- Kosher salt
- Black pepper
- Extra virgin olive oil
- 1 zucchini, (sliced into half moons)
- 1 red bell pepper, (sliced)
- 1/2 red onion, (sliced)
- 1 cup (about 5 ounces) grape tomatoes
- 1/3 cup pesto (homemade (or store-bought))
- 1/3 cup cream
- 1 lemon, (zested and juiced)
- Toasted pine nuts, (for garnish (optional))
- Fresh basil, (for garnish (optional))
At a glance
PER SERVING · TIME 20M
CAL 13%·PRO 56%
CARBS 7G10% OF CAL
1G FIBER4G SUGAR1G OTHER
FAT 13G46% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 435mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 614mg
- Calcium
- 70mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 435MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.