Simply Quinoa · by Alyssa★ 5.0 (4)
Creamy Mushroom Pasta
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 46%
CARBS 72G59% OF CAL
6G FIBER11G SUGAR55G OTHER
FAT 13G24% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pasta tossed with sautéed mushrooms and garlic in a rich cream sauce made with Greek yogurt for a lighter touch. Herbaceous and satisfying, it's an easy weekday dinner that feels indulgent without being heavy.
mainitalianpastavegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb pasta of choice
- 3 tablespoons olive oil (divided)
- 1 red onion (finely diced (about 1 cup))
- 3 garlic cloves (minced (about 2 tablespoons))
- 2 lbs button mushrooms (sliced)
- 2 tablespoons all-purpose flour ((gf as needed))
- 1 ½ cups vegetable broth
- 1 cup greek yogurt ((or vegan yogurt of choice))
- 1 cup parmesan cheese ((or nutritional yeast))
- 1 tablespoon fresh thyme
- Salt and pepper to taste
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 46%
CARBS 72G59% OF CAL
6G FIBER11G SUGAR55G OTHER
FAT 13G24% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 490mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 666mg
- Calcium
- 221mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 490MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.