
Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (46)
Creamy Mushroom Orzo
NUTRITION · PER SERVING28M COOK
CAL 16%·PRO 32%
CARBS 31G38% OF CAL
6G FIBER7G SUGAR18G OTHER
FAT 17G46% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy mushroom orzo is a luxurious pasta dish that works as either a hearty side or a vegetarian main. Tender mushrooms and spinach are tossed in a silky, garlicky sauce.
mainamericanpastavegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 oz sliced cremini mushrooms
- 2 TBSP unsalted butter, divided
- 1/8 tsp crushed red pepper flakes ((optional))
- 2 cloves garlic, minced
- 1 large shallot* ((1/4 cup minced))
- 2 cups broth ((chicken or vegetable))
- 1 cup milk
- 1/4 tsp garlic powder
- 1/4 tsp sea salt (plus extra to taste)
- 1/4 tsp black pepper
- 1 cup orzo pasta
- 3/4 cup freshly grated Parmesan cheese
- 2 cups chopped fresh spinach
At a glance
PER SERVING · TIME 28M
CAL 16%·PRO 32%
CARBS 31G38% OF CAL
6G FIBER7G SUGAR18G OTHER
FAT 17G46% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 18m
- Sodium
- 942mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 394mg
- Calcium
- 364mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 942MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
