Name: Creamy Lemon Pepper Butter Beans Skillet
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4, 4 servings
Cuisine: mediterranean
Ingredients: 2 Tbsp unsalted butter (28 g); 2 cloves garlic (minced); 2 tsp lemon pepper seasoning; ½ tsp each salt and mustard powder; 2 Tbsp all-purpose flour; 1 cup vegetable broth (236 mL); 2 15-oz cans butter beans (drained, 425 g cans ); 1 cup heavy cream (236 mL); ½ cup freshly grated Parmesan; ¼ cup chopped Italian parsley; To serve: lemon slices, coarsely ground black pepper

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Creamy Lemon Pepper Butter Beans Skillet

Nutrition Facts

Per serving · recipe makes 4 · 20m total

Servings

Calories

25% of a 2,000 cal day

500KCAL

Protein

16g32% DV

% DAILY VALUE

Total Fat31g

40%

Saturated18g

89%

Unsaturated13g

—

Total Carbs40g

15%

Fiber11g

38%

Total Sugars4g

—

incl. Added Sugars0g

Starch26g

—

Sodium1410mg

61%

% Daily Value is based on a 2,000 calorie day.

Creamy butter beans in a lemon pepper sauce with fresh herbs and cheese. A quick, protein-rich vegetarian dinner that's bright, rich, and satisfying.

Ingredients

4 SERVINGS

28 gunsalted butter — 2 tbsp
2garlic — minced
2 tsplemon pepper seasoning
½ tspeach salt and mustard powder
2 tbspall-purpose flour
1 cupvegetable broth — 236 ml
30 ozcanned butter beans — drained, 850 g
1 cupheavy cream — 236 ml
½ cupfreshly grated Parmesan
¼ cupItalian parsley — chopped
To serve: lemon slices, coarsely ground black pepper

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

20m total

Read the method on liveeatlearn.comSarah Bond’s original page

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mainmediterraneanbeansdiabeticgluten freehalalhindukosherlow fatlow saltvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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