Cafe Delites · by Karina Carrel★ 4.9 (105)
Creamy Lemon Parmesan Chicken Piccata
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 73%
CARBS 9G11% OF CAL
1G FIBER2G SUGAR6G OTHER
FAT 14G41% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast in a creamy lemon-parmesan sauce with garlic, capers, and a hint of brightness. Gourmet comfort food that comes together quickly for a weeknight dinner.
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Nutrition & ingredients
Ingredients
serves 4- 2 boneless skinless chicken breasts (large, halved horizontally to make 4)
- 2 tablespoons flour ((all purpose or plain))
- 2 tablespoons parmesan cheese (finely grated )
- 1 teaspoon salt
- 1 pinch cracked pepper
- 1 tablespoon olive oil
- 2 teaspoons butter (or oil)
- 2 tablespoons garlic (minced )
- 1 1/4 cup chicken broth ((stock))
- 1/2 cup half and half (or heavy cream or evaporated milk)
- 1/3 cup parmesan cheese (finely grated, fresh)
- 2 tablespoons capers (plus 2 tablespoons extra to garnish)
- 1 teaspoon cornstarch (or cornflour, mixed with 1 tablespoon of water)
- 2-3 tablespoons lemon juice ( juice of 1 lemon, adjust to your tastes)
- 2 tablespoons fresh parsley
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 73%
CARBS 9G11% OF CAL
1G FIBER2G SUGAR6G OTHER
FAT 14G41% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1331mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 544mg
- Calcium
- 158mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1331MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.