Cafe Delites · by Karina Carrel★ 4.7 (203)
Creamy Herb Chicken
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 100%
CARBS 7G6% OF CAL
1G FIBER3G SUGAR3G OTHER
FAT 15G33% OF CAL
9G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts quickly pan-seared and finished in a creamy herb sauce made with milk and cornstarch. Ready in 30 minutes, this is a straightforward weeknight main.
mainamericanchicken🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 chicken breasts (pounded 1/2-inch thin)
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- 1 teaspoon parsley (fresh, chopped )
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried rosemary
- 1/4 teaspoon salt (to season)
- 1/4 teaspoon pepper (to season)
- 4 cloves garlic (minced, or 1 tablespoon minced garlic)
- 1 cup milk (or half and half)
- 1/4 teaspoon salt (to taste)
- 1 teaspoon cornstarch (mixed with 1 tablespoon water until smooth)
- 1/4 teaspoon pepper (to taste)
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 100%
CARBS 7G6% OF CAL
1G FIBER3G SUGAR3G OTHER
FAT 15G33% OF CAL
9G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 454mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 943mg
- Calcium
- 107mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 454MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.