Salt & Lavender · by Natasha★ 5.0 (100)
Creamy Garlic Parmesan Chicken
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 73%
CARBS 7G6% OF CAL
1G FIBER2G SUGAR4G OTHER
FAT 38G66% OF CAL
20G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breasts in a silky garlic parmesan cream sauce, ready in 30 minutes. Restaurant-quality but easy enough for busy weeknights or impressing guests.
mainamericanchicken🍳 skillet
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 chicken breasts (cut in half lengthwise)
- Salt & pepper (to taste)
- 1/2 teaspoon garlic powder
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1 tablespoon flour
- 3 cloves garlic (minced)
- 1/2 cup chicken broth or dry white wine
- 1 cup heavy/whipping cream
- 1/2 cup freshly grated parmesan cheese
- 1 tablespoon fresh parsley (chopped)
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 73%
CARBS 7G6% OF CAL
1G FIBER2G SUGAR4G OTHER
FAT 38G66% OF CAL
20G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 666mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 574mg
- Calcium
- 195mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 666MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.